ABOUT
i'm melissa.
and i'm here to empower TF out of you.
i'm an energy healer and spiritual teacher who uses intuition, neuroscience, and laws of the universe to help you create your dream life, and not feel guilty about it.
my story
i was always the overachiever, the straight-A student, and officially - the law school graduate. however, the one thing i always hated? was being placed in a box.
i began my fitness coaching business in 2018, moved across the country, and have helped hundreds of women transform over the last 6 years.
but as i immersed myself in subconscious reprogramming work, reiki certifications, and learning more about manifestation - i knew i came to this planet with an even bigger soul mission.
once i stopped trying to fit into a box and began embracing my multifaceted interests, i started empowering women on a whole new level.
my best friend, soul sis, & biz partner.
8/31/94 - 7/3/23 🕊💙
Alignment Athletics wasn't just mine, it was ours. (Still is & always will be.) Lexi and I were bonded from the start, on the same mission in this world - which we quickly discovered when we became roommates in 2019. We merged our fitness coaching businesses into Alignment Athletics in March 2020, a week before the world shut down.
We scaled to a team of 10+, generated $1M+ in revenue, and had big plans to expand our mission. My life's work will remain dedicated to that mission - empowering women to become the best version of themselves - through fitness, energetics, and usually a combination of the two.
"Can never thank you enough for all that you've done for me. You showed me I could eat anything without the world falling apart around me, you showed me that the scale doesn’t mean shit, you showed me that I don’t have to run every day to maintain the body I want ... but most of all you showed me how to LIVE. You changed my life."
Maddy F
"You have truly made me become a better person in the sense of just loving myself more and enjoying life, which is something I couldn't do for over 10 years ... so thank you from the bottom of my heart."
Paula F
